Ingredients
- 1 tbsp of a Nut oil (or olive oil if you don't have anything else)
- 4 Chicken Breasts
- 4 Spring Onions, sliced
- 1 Red Pepper cut into cubes
- 1 tbsp of Unsalted Peanuts
- 250g of Sugar-snap Peas
- 200g of tender Stem broccoli each one cut into three piece lengths
- 1 small handful of basil
- 1 tbsp of Dark Soy Sauce
- 1 tbsp of Oyster Sauce
- 2 tbsps of Fish Sauce
- 1 tbsp of Fruit Sugar
- 1 pinch of Chilli Powder
- Juice of 1 Lime
Serves 4
Method
Slice the chicken quite thinly and fry for five minutes of a high heat. Add the pepper, peanuts, sugar-snap peas and broccoli. Heat with stirring for 8 to 10 minutes.
Mix the sauce ingredients together and pour over the stir fry. Add a further 1 tbsp of water and the spring onions. Cook until the sauce has thickened (around five minutes).
Add the basil, stir and serve with rice.
Sugar-snap Peas |